Thursday, May 23, 2013

Daily Running

 Its fall and running everyday is good for you, but tough to do.  While in Christchurch, I ran almost every day starting around 6 am, and then 6:30, then 7 and by the end it was usually 7:30.  It is tough to run in the dark.  Lucky for me there was a park nearby.  Two laps made almost 4 miles.  Something about having a daily run has become a necessity for me. 

No comments:

Post a Comment